Self-paced

Self-Guided Program

The whole method, in your hands, at your own pace. Enrollment opens Tuesday, November 17, 2026; the program begins January 12, 2027. $997 — the founding price, held through January 11, 2027; $1,297 after.

Notify me when it opens →
Most chosen Begins Jan 12, 2027

Group Program

The same sixteen weeks, with me and up to seven other women. Six one-hour 1:1 sessions and five small-group calls, across sixteen weeks.

Apply to the Group →
By Clarity Conversation

Private Program

Six months, one-to-one, paced to your biology rather than a fixed calendar. Eight one-hour 1:1 sessions, and first refusal on a Costa Rica retreat seat (booked separately).

Book a Clarity Conversation →

Not sure which one? The program page walks through all three →

⸺ 01 Is this for you?

Is this for you? Let’s be honest.

I would rather you find out here than three weeks in. If three or more of the first list sound like you, this program is likely a good fit.

This is for you if…

  • You work in medicine or health care — in any role, clinical or not — and you are somewhere in your midlife window.
  • You are excellent at your work, and exhausted in a way your chart notes do not capture.
  • The 3 a.m. wake-ups are a pattern, not an exception; brain fog has shown up during work you used to do half-asleep.
  • Your hormones are shifting; therapy, retreats, and executive coaching have each helped a little but nothing has held.
  • You want rigor and evidence — and warmth, embodiment, and real change.
  • You are ready to put the work in. Realignment does not come without it.

This is not for you if…

  • You are in acute psychiatric crisis or experiencing active suicidal ideation — that is clinical care, not coaching. Please contact a licensed clinician immediately.
  • You want hormone prescriptions or clinical menopause care — this is coaching, not medical care.
  • You want productivity tools or a calendar system — that is executive coaching.
  • You want a fast, transformational weekend — this is sixteen weeks by design.

If you are unsure about any of it, I offer a fifteen-minute conversation to answer your questions.

⸺ 02 How it works

Four steps from this page to Week 1.

Not ready to apply yet? Start with a short, private readiness reflection — about 3 minutes, and it helps you see where you are first.
Take the readiness reflection →
⸺ 03 Notify me

Tell me when Self‑Guided opens.

Self-Guided opens for enrollment on Tuesday, November 17, 2026, and the program begins January 12, 2027. Leave your name and I will write to you on November 17 — with founding pricing and a short walkthrough of what is inside. No mass-marketing between now and then.

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