The HER PRISM Circle

The room you didn't know you needed.

A small, honest community for women in medicine.

For the days when

  • You are tired.
  • You are reconsidering.
  • You finally have something to say — and need somewhere safe to say it.

Whether you are

  • Recovering to stay.
  • Recalibrating to lead differently.
  • Transitioning to a different chapter.

This is the room.

Join the waitlist →
Why this exists

Medicine is a profession of extraordinary connection — and extraordinary isolation.

In our own needs assessment, women physicians described themselves as "profoundly lonely despite being surrounded by people all day." Hospital culture rewards the appearance of being fine. The public wellness spaces ask you to perform. The Facebook groups blur every line you have spent twenty years drawing.

The Circle is what comes next. A small, confidential room for the conversations that do not happen anywhere else — about what the work is doing to your body, your values, and your sense of why you started. Held by a board-certified physician and wellness coach. Populated by women who understand the assignment without being told.

What we believe

The Circle's frequency.

We are the women who refuse to disappear inside the work we once loved.

We are brilliant, capable, high-functioning women navigating a biological and identity shift no one prepared us for.

We are no longer willing to normalize exhaustion, cognitive decline, emotional numbness, or self-abandonment as the price of purpose.

We believe burnout is not weakness. We believe brain health matters. We believe midlife is not the end of our relevance — it is the beginning of a wiser, more sustainable way to lead, heal, and serve.

We are rebuilding the future of medicine from the inside out — with truth, with biology, with nervous-system safety, with honesty, with community, and with a new definition of success that does not require sacrificing ourselves to achieve it.

We are not leaving our purpose. We are learning how to stay without losing ourselves. And we rise together.

How the Circle works

Three rituals the Circle is built around.

A community is only as alive as the rituals that hold it. The Circle is structured around three foundational practices that recur across the year — what we do together, what we name out loud, and what we refuse to keep performing.

One

We tell the truth about what is not working.

The first ritual. Women in medicine spend years overriding themselves, masking, pushing through, performing competence while privately struggling. The Circle becomes powerful when truth-telling is normalized — *"I'm exhausted and I can't keep pretending I'm fine. My brain is different now. What worked before no longer works."*

In practice: weekly truth threads · honest reflections · anonymous shares · burnout reality-checks · "what I'm no longer tolerating" conversations.

Two

We experiment instead of self-abandon.

The second ritual. The women in this Circle are pioneers rebuilding themselves in real time. The work is not about rigid perfection — it is about intelligent experimentation. Permission to try new rhythms, test boundaries, redefine ambition, evolve identity safely. Adaptation is wisdom, not failure.

In practice: micro-shift experiments · nervous-system reset challenges · sustainable workweek trials · recovery protocols · "what actually helped?" check-ins.

Three

We protect the woman behind the professional.

The third ritual — and the deepest. Women in medicine are often rewarded for disconnection from self. The Circle becomes the place where the human matters as much as the role. Identity matters. Biology matters. Emotional safety matters. Rest matters. I am a woman first. Not just a function.

In practice: rituals around restoration · "who am I beyond the role?" conversations · identity-rebuilding work · embodied leadership practices · celebrating sustainable success rather than overwork.

These three rituals are not nice ideas. They are the architecture of how this community grows year after year — what turns a private peer forum into a movement that holds you through every season of the work.

Who is in the room

Open to women in medicine, anywhere in the world — at any stage of the conversation.

The Circle holds all four of these experiences without forcing anyone into a single arc.

If you are still in active practice

Recovering, calibrating, or rebuilding — and want a community that understands the texture of your week, the 3 a.m. wake-ups, the cumulative cost of doing the work well.

If you are reconsidering your role

Wondering whether the next chapter is the same role done differently, a leadership pivot, a research-and-teaching shift, or something adjacent — and want to make that decision from a regulated nervous system, not from depletion.

If you are actively transitioning

Leaving clinical practice, reducing hours, or pivoting to consulting, telehealth, expert witness, advocacy, or writing — and want to do this on your own terms, with peers who have walked it.

If you have already transitioned

And are rebuilding professional identity outside traditional practice. The Circle honours that this is medicine done differently, not medicine left behind.

Open to: Women physicians (any specialty, any career stage), surgeons, residents and fellows, NPs, PAs, and allied-health professionals practising in or transitioning from clinical environments. Globally accessible — fully online.

Membership tiers

Two ways to join. Plus à la carte masterclass tickets.

Foundation membership is the front door — the community itself, with the rhythm of monthly conversation and a monthly group call. VIP membership adds live masterclasses, recorded library access, and small-group coaching circles.

Foundation

Foundation Membership

[Pricing TBA]
Monthly or annual. Set at launch.

The community itself, plus the rhythms that hold it. A low-friction way to belong to the room.

  • Private peer community — confidential, women-in-medicine only, not on Facebook
  • Monthly Office Hours with the Founder (60 minutes, live with replay)
  • Monthly Through HER Prism letter delivered direct to your inbox
  • Member directory (opt-in, professionally framed)
  • Early access to retreat dates and cohort applications
  • Member-priority pricing on individual masterclass tickets
Join the waitlist →
VIP · Masterclasses

VIP Membership

[Pricing TBA]
Monthly or annual. Set at launch.

Everything in Foundation, plus the deeper material: live masterclasses, the recorded library, and small-group coaching circles.

  • Everything in Foundation
  • 4–6 live masterclasses per year (90 minutes, live with replay)
  • Full recorded library of all past masterclasses
  • Priority Q&A on monthly Office Hours
  • Quarterly small-group coaching circles (capped at 8)
  • Member-only events and special guest sessions
Join the waitlist →

Individual masterclass tickets. Each masterclass is also available as a single ticket for non-members — useful if you want to attend a specific session without committing to membership. Foundation members receive priority pricing on tickets; VIP members receive all masterclasses included.

Masterclasses

Deep, applied, evidence-grounded.

90-minute live sessions on the topics this audience asks about most often — drawn from clinical neurology, lifestyle medicine, the women's brain health literature, and the lived experience of practising while depleted. Live with replay. Recorded library available to VIP members.

Sleep Architecture in the Menopause Transition — what's actually happening at 3 a.m., and what restores it.
The Cognitive Neuroscience of Cynicism — why work feels meaningless, mechanistically, and how to reverse it.
Boundary Architecture in Clinical Environments — written rules for what you say yes and no to.
Values Archaeology — A Live Workshop — guided, in-session, with worksheets sent in advance.
The Career Chapter Decision — for women considering staying, leading differently, or transitioning.
Special Guests & Q&A — physicians, researchers, and women whose stories illuminate the work.

Topic schedule confirmed quarterly. VIP members vote on upcoming topics.

Join the waitlist

The Circle opens after Cohort 1 launches.

Founding members on the waitlist receive priority pricing and first access. No spam — just a heads-up before public launch and an invitation to become a founding member.

By joining the waitlist you agree to receive occasional, low-frequency emails from HER PRISM™. Unsubscribe at any time. See our Privacy Policy.

Quick answers

Common questions.

Is this only for graduates of Feel You Again™?

No. The Circle is the front door. It is open to any woman in medicine, whether or not you have done the cohort program. Graduates of Feel You Again™ receive separate access to Phase 2 Membership, the alumni-only continuation tier — see the Program page for details.

Where does the community actually live?

On Circle — a private, encrypted, professionally framed platform. Not Facebook, not LinkedIn, not under any hospital's HR system. The platform is chosen specifically for the confidentiality concerns of a physician audience.

How is this different from existing women-physician communities?

The HER PRISM Circle is anchored in a specific methodology — neurobiology of burnout, lifestyle medicine, values-based positive psychology, and the menopause transition. The conversations and masterclasses follow that throughline. We are not trying to be a general-purpose physician-wellness community; we are the community for women in medicine who want this particular lens applied to recovery, leadership, and the next chapter.

What if I am considering leaving medicine?

You are welcome here — see Who is in the room above for the four arcs we hold. We do not advocate for staying or leaving. We advocate for making that decision from a regulated nervous system, with peers who understand the stakes.

Coaching, not medical care.

The Circle is a coaching and educational community. It is not medical advice, not therapy, not psychiatric care, and not a substitute for clinical evaluation. The founder's clinical credentials inform the work but do not constitute the practice of medicine within this community. If you are in crisis, please contact a licensed clinician or your local emergency services immediately.