Who this is for

A woman in medicine, in her midlife window, ready for something rigorous and embodied.

You are a physician, surgeon, NP, PA, registered nurse, trainee, or healthcare leader, somewhere between 42 and 58. You are excellent at your work and exhausted in a way your chart notes do not capture. Your sleep is fragmenting. Your shoulders are at your ears most of the day. Your hormones are shifting. The therapy helped a little. The executive coaching helped a little. The wellness retreat felt good for a weekend and then faded. You are privately asking the question you would never ask out loud at work.

You have the resources to invest in yourself but have not yet found something that takes you seriously as both the patient and the clinician. You want rigor, evidence, structure — and warmth, embodiment, and real change.

HER PRISM™ helps women in medicine feel themselves again — by treating burnout as a real biological event and protecting brain health through the midlife transition, without leaving the work they love.

Who this is not for — said honestly

Naming this is as important as naming who it is for.

HER PRISM™ is not the right setting if you are in acute psychiatric crisis or experiencing active suicidal ideation. You need clinical care, not coaching — please reach out to a licensed clinician immediately.

It is also not the right setting if you are looking for hormone prescriptions or clinical menopause care (HER PRISM is coaching, not medical care — see a Menopause Society Certified Practitioner), purely transactional efficiency tools (calendar systems, productivity hacks — that is executive coaching), or a fast, light, transformational weekend. The work is sixteen weeks for a reason. Recovery is structural, not theatrical.

The 15-minute fit conversation is the right place to discuss any of this honestly.

How it works

The four steps from this page to Week 1.

Cohort 1 waitlist

Be the first to know when Cohort 1 opens.

The 16-week Feel You Again™ program is in development. Waitlist members receive priority access, founding-cohort pricing, and a heads-up before public enrollment opens. No spam — only the few emails that matter.

By joining, you agree to receive occasional, low-frequency emails from HER PRISM™ about Cohort 1. Unsubscribe anytime. See our Privacy Policy.